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I have always been intimidated by gyms and organized exercise classes, and when I started with Ziad at Next Level, this was no exception… I was scared to death! Master Z is patient, knowledgeable and encouraging every step of the way. I am amazed at how much stronger I have become, and how I can do things I never thought possible. This class is empowering and motivating… Ziad pushes us and we cheer each other on. I highly recommend this class and the 6-week challenge for ALL athletic abilities! I promise you will see results!