At our gym, we are proud to offer a supportive and empowering women’s fitness program designed for all experience levels. Our goal is to create an environment where every woman feels comfortable, motivated, and respected.
We offer flexible class times to fit your schedule, and members are welcome to attend any sessions that work best for them.
Just fill out the short form below to get started with our women’s only workouts!
These sessions are open to all women and are led by a male instructor.
Our morning classes are welcoming, high-energy sessions focused on:
These classes are open to everyone and are not limited to any specific group.
We also offer women-only classes led by female instructors on:
These sessions are ideal for women who prefer a women-only environment for religious, personal, or comfort reasons.
To ensure complete privacy:
You are welcome to attend any combination of classes — morning, evening, or all sessions — based on your schedule and comfort level.
No matter which classes you choose, you’ll receive expert instruction, a positive atmosphere, and a strong sense of community.
Don’t settle for good enough. Take on a fitness program with proven results at Next Level Martial Arts and Fitness. From your very first day with our women’s only workout, you’ll see results, become part of a community, and connect with friends and mentors from across Skokie.
Just fill out the short form below to get started with our women’s only workouts!
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Next Level Martial Arts and Fitness
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I have always been intimidated by gyms and organized exercise classes, and when I started with Ziad at Next Level, this was no exception… I was scared to death! Master Z is patient, knowledgeable and encouraging every step of the way. I am amazed at how much stronger I have become, and how I can do things I never thought possible. This class is empowering and motivating… Ziad pushes us and we cheer each other on. I highly recommend this class and the 6-week challenge for ALL athletic abilities! I promise you will see results!
This is the place to be!!! I used to absolutely hate working out and lacked motivation. Not anymore! I’m so happy to have found this gym. Master Z pushes me to my limits and he motivates me to become better. I always look forward to our classes and he never disappoints. In the few weeks I have been here I have lost 12 lbs, went down in body fat and up in muscle. I highly recommend this place. You will not be disappointed.
The kids martial arts program it’s amazing! My daughter was a little intimidated at first, but after a few classes she got to love it. I can’t say enough good things about Next Level Martial Arts&Fitness. Master Z and instructor J.C are both very strict, yet very fair. They give equal attention to each student and every class comes with new challenges.
I would highly encourage parents to send their children to Next Level Martial Arts & Fitness.